Slowing down isn’t easy, but it’s necessary. Yoga has become the space where I check in with myself—no noise, no pressure, just breath and presence. Some days, this is the …

As you read from my 2025 vision board, I’m seeking out exercise in more integral ways this year, by reincorporating zumba into my weekly regimen. For how sick I’ve been …

Details Tank, Joggers, Cap, Similar Shoes   Daily walks around the neighborhood trails–with the girls, with Zoey, or by myself–have truly become an integral part of my little life. Taking …

Details: Jacket, Shorts, Similar Shoes, Averi’s Shirt, Averi’s Shorts, Averi’s Soccer Ball     With time springing forward gently this week, I’ve anticipated an active spring and summer ahead. Ones …

Details: Image   Yoga is a once-in-a-while hobby for me. It comes in waves and right now I’m crashing back into it. I find the ritual of yoga to be …

While on our way to see Glacier Park, Paul and I accidentally hiked off-trail. We ended up at this beautiful spot and enjoyed breathtaking views until the sun began to …

Details: Shirt, Hiking Skort, Cap, Boots Paul and I have been sightseeing in Yosemite National Park for days. Taft point is on the south side of the park, and as …

Details: Yosemite Sweatshirt, Shorts (similar here), Socks, Hiking Boots, Binoculars Tucked away in the rocks, the iconic valley view was one of my favorite spots to sit and gawk. The …

Details:  Relaxed Jacket, Leggings I’ve been utilizing a personal training app called MPC Fitness App for the past two weeks and am thrilled to introduce you to this company. Right now …

Details: Top: here, Shorts: here, Shoes: here, Hair scarf: here If you’ve followed me for awhile now, you know I love staying active by trying all sorts of different workouts. Apps, …

I posted an exercise video on my IGTV awhile back, but I got a lot of questions asking me to be more specific (and slower) so I thought I would …